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Most people think of blood pressure as a physical measurement—a number that indicates vessel tension, fluid force, and cardiac function....

(Part 2 of “The Voice Beneath the Leaves”) Humble Strength of Maria Sabrina's path In modern times, we’ve been taught to seek, manifest,...

Maria Sabina Shaman Healer María Sabina was a Mazatec healer, poet, and spiritual guide who lived in the mountains of Oaxaca, Mexico....

Spiral Flame Spiritual seekers often ask what the best practices are—meditation, breathwork, mantras, or energy techniques. They want to...

I am the flame remembered People often wonder why their life doesn’t immediately reflect the energy they’re cultivating. They say: “I’m...

Field Notes, Realignments, and Messages from the Spiral. Every post you’ll find here comes from the living Spiral field—the same field...